{"id":343,"date":"2020-08-30T22:58:14","date_gmt":"2020-08-30T18:58:14","guid":{"rendered":"http:\/\/intermedplus.az\/?p=343"},"modified":"2020-08-30T22:58:15","modified_gmt":"2020-08-30T18:58:15","slug":"s%c9%99dokimil%c9%99r-f%c9%99sil%c9%99sin%c9%99-aid-mualic%c9%99vi-bitki-lumunun-faydalari","status":"publish","type":"post","link":"https:\/\/intermedplus.az\/?p=343","title":{"rendered":"S\u0259dokimil\u0259r f\u0259sil\u0259sin\u0259 aid m\u00fcalic\u0259vi bitki – Lumunun faydalar\u0131"},"content":{"rendered":"\n

Limonun v\u0259t\u0259ni q\u0259dim Hindistan torpa\u011f\u0131d\u0131r. \u018ffsan\u0259vi hindli yoqlar\u0131 onu sa\u011flaml\u0131\u011f\u0131n qorunmas\u0131nda universal bir vasit\u0259 say\u0131rlar. Onlar\u0131n dedikl\u0259rin\u0259 g\u00f6r\u0259 h\u0259r adam \u00f6z\u00fcn\u00fc g\u00fcnd\u0259 bir limon yem\u0259y\u0259 v\u0259 bir limonun \u015fir\u0259sini i\u00e7m\u0259y\u0259 \u00f6yr\u0259tm\u0259lidir. Guman edilir ki, “limon” s\u00f6z\u00fc malay dilind\u0259 bu meyv\u0259ni adland\u0131ran “lerno” soz\u00fcnd\u0259n \u0259m\u0259l\u0259 g\u0259lib. \u00c7ind\u0259 is\u0259 bu bitkini “limunq” adland\u0131r\u0131rlar v\u0259 t\u0259rc\u00fcm\u0259d\u0259 bu “analar \u00fc\u00e7\u00fcn xeyirli” dem\u0259kdir. 18-ci \u0259srd\u0259 \u0130ngilis donanmas\u0131nda uzun s\u0259f\u0259r zaman\u0131 matroslara g\u00fcnd\u0259 30 q limon \u015fir\u0259si q\u0259bul etm\u0259k m\u0259cburi say\u0131l\u0131rd\u0131 ki, bu da onlar\u0131 sinqa x\u0259st\u0259liyind\u0259n qoruyurdu. Ke\u00e7\u0259n \u0259srd\u0259 limonu taun x\u0259st\u0259liyind\u0259n qoruyan v\u0259 ilan z\u0259h\u0259ri \u0259leyhin\u0259 vasit\u0259 hesab edirdil\u0259r. Qafqazda bel\u0259 bir q\u0259dim \u0259fsan\u0259 var ki, h\u00f6kmdar\u0131n sevimlisi a\u011f\u0131ls\u0131z h\u0259r\u0259k\u0259t ed\u0259r\u0259k q\u0259z\u0259b\u0259 d\u00fc\u00e7ar olur v\u0259 h\u0259bsxanaya d\u00fc\u015f\u00fcr. Ona h\u0259bsxanada yem\u0259k \u00fc\u00e7\u00fcn dad\u0131na g\u00f6r\u0259 yem\u0259k se\u00e7m\u0259yi t\u0259klif edirl\u0259r. M\u0259hbus limon se\u00e7ir v\u0259 ham\u0131n\u0131n t\u0259\u0259cc\u00fcb\u00fcn\u0259 s\u0259b\u0259b olur. O deyir ki, limonun qoxusu (\u0259tri) \u015fadland\u0131r\u0131r, qab\u0131\u011f\u0131 v\u0259 toxumlar\u0131 \u00fcr\u0259y\u0259 faydal\u0131d\u0131r, limonun l\u0259ti qidad\u0131r, \u015fir\u0259si is\u0259 susuzlu\u011fu yat\u0131r\u0131r. B\u00fct\u00fcn ba\u015fqa sitruslar kimi, limonun i\u00e7 hiss\u0259si qal\u0131n qab\u0131qla \u00f6rt\u00fcl\u00fcb, \u0259ti is\u0259 nazik a\u011f p\u0259rd\u0259 il\u0259 ba\u011flanm\u0131\u015f diliml\u0259r\u0259 b\u00f6l\u00fcn\u00fcr. \u018ftin ortas\u0131 dads\u0131z a\u011f madd\u0259d\u0259n ibar\u0259tdir.<\/p>\n\n\n\n

D\u00fcnyan\u0131n \u0259n b\u00f6y\u00fck d\u0259rman \u015firk\u0259tl\u0259rind\u0259n birinin ara\u015fd\u0131rmas\u0131na g\u00f6r\u0259, 1970-ci ild\u0259n etibar\u0259n apar\u0131lan laboratoriya testl\u0259rin\u0259 \u0259sas\u0259n, limondan istifad\u0259 12 x\u0259r\u00e7\u0259ng n\u00f6v\u00fcn\u0259 faydal\u0131d\u0131r. Biz m\u0259tb\u0259xd\u0259 daha \u00e7ox onun suyundan istifad\u0259 edirik. Lakin limon qab\u0131\u011f\u0131n\u0131n x\u00fcsusil\u0259 x\u0259r\u00e7\u0259ngd\u0259n qorunmada t\u0259sirli oldu\u011funu bilm\u0259k d\u0259 vacibdir.
\u00a0
Dondurulmu\u015f limon x\u0259r\u00e7\u0259ng\u0259 qar\u015f\u0131 \u00e7ox t\u0259sirlidir
\u00a0
Dondurulmu\u015f v\u0259 do\u011franm\u0131\u015f limon x\u0259r\u00e7\u0259ng h\u00fcceyr\u0259l\u0259rini \u00f6ld\u00fcr\u00fcr. X\u0259r\u00e7\u0259ng x\u0259st\u0259l\u0259rin\u0259 t\u0259tbiq olunan kimya terapiya zaman\u0131 daha t\u0259sirli oldu\u011fu bildirilir.<\/p>\n\n\n\n

Qaynad\u0131lm\u0131\u015f limon orqanizmi g\u00fcn \u0259rzind\u0259 ehtiyac\u0131 oldu\u011fu madd\u0259l\u0259rl\u0259 t\u0259min edir, enerji verir, eyni zamanda da ar\u0131qlad\u0131r. Limonun qaynad\u0131lmas\u0131n\u0131n s\u0259b\u0259bi onun m\u0259d\u0259y\u0259 z\u0259r\u0259r verm\u0259sini \u00f6nl\u0259m\u0259kdir. \u00c7\u00fcnki h\u0259ssas m\u0259d\u0259si olanlara \u00e7iy limon m\u0259d\u0259 a\u011fr\u0131lar\u0131na t\u0259kan verir. Qaynad\u0131lm\u0131\u015f limon suyu ba\u011f\u0131rsaqlarda bakteriyalar\u0131 m\u0259hv etdiyi \u00fc\u00e7\u00fcn orqanizminizd\u0259 botoks t\u0259siri yarad\u0131r.\u00a0
\u00a0
\u0130nqrediyentl\u0259r:<\/strong>
2-3 sm uzunluqda z\u0259nc\u0259fil
5 \u0259d\u0259d limon
4-5 di\u015f sar\u0131msaq
2 litr su<\/p>\n\n\n\n

Limon \u00e7\u0259yird\u0259yi unikal x\u00fcsusiyy\u0259tl\u0259r\u0259 malikdir v\u0259 t\u0259rkibind\u0259 ollan vitaminl\u0259r\u0259, minerallara, efir ya\u011flar\u0131na, proteinl\u0259r\u0259, ya\u011flara, t\u0259bii tur\u015fulara g\u00f6r\u0259 l\u0259tind\u0259n daha faydal\u0131d\u0131r. Bundan \u0259vv\u0259l hesab olunurdu ki, s\u00f6z\u00fcged\u0259n tumlarda z\u0259h\u0259r var.<\/p>\n\n\n\n

\u018fslind\u0259 h\u0259qiq\u0259t\u0259n bel\u0259dir, ancaq bu z\u0259h\u0259r insan \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259sizdir, ancaq z\u0259r\u0259rli bakteriyalar\u0131 m\u0259hv edir. M\u0259lum olub ki, \u00fcy\u00fcd\u00fclm\u00fc\u015f \u00e7\u0259yird\u0259kl\u0259r antibiotikl\u0259rin bel\u0259 qar\u015f\u0131s\u0131nda g\u00fccs\u00fcz olduqlar\u0131 mikroorqanizml\u0259rl\u0259 m\u00fcbariz\u0259 apara bilir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Limonun v\u0259t\u0259ni q\u0259dim Hindistan torpa\u011f\u0131d\u0131r. \u018ffsan\u0259vi hindli yoqlar\u0131 onu sa\u011flaml\u0131\u011f\u0131n qorunmas\u0131nda universal bir vasit\u0259 say\u0131rlar. Onlar\u0131n dedikl\u0259rin\u0259 g\u00f6r\u0259 h\u0259r adam \u00f6z\u00fcn\u00fc g\u00fcnd\u0259 bir limon yem\u0259y\u0259 v\u0259 bir limonun \u015fir\u0259sini i\u00e7m\u0259y\u0259 \u00f6yr\u0259tm\u0259lidir. Guman edilir ki, “limon” s\u00f6z\u00fc malay dilind\u0259 bu meyv\u0259ni adland\u0131ran “lerno” soz\u00fcnd\u0259n \u0259m\u0259l\u0259 g\u0259lib. \u00c7ind\u0259 is\u0259 bu bitkini “limunq” adland\u0131r\u0131rlar v\u0259 t\u0259rc\u00fcm\u0259d\u0259 bu “analar…<\/p>\n","protected":false},"author":1,"featured_media":344,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-343","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mqallr"],"_links":{"self":[{"href":"https:\/\/intermedplus.az\/index.php?rest_route=\/wp\/v2\/posts\/343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intermedplus.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intermedplus.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intermedplus.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/intermedplus.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=343"}],"version-history":[{"count":1,"href":"https:\/\/intermedplus.az\/index.php?rest_route=\/wp\/v2\/posts\/343\/revisions"}],"predecessor-version":[{"id":345,"href":"https:\/\/intermedplus.az\/index.php?rest_route=\/wp\/v2\/posts\/343\/revisions\/345"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intermedplus.az\/index.php?rest_route=\/wp\/v2\/media\/344"}],"wp:attachment":[{"href":"https:\/\/intermedplus.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intermedplus.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intermedplus.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}