{"id":490,"date":"2020-11-03T16:16:00","date_gmt":"2020-11-03T12:16:00","guid":{"rendered":"http:\/\/intermedplus.az\/?p=490"},"modified":"2020-11-17T16:17:44","modified_gmt":"2020-11-17T12:17:44","slug":"h%c9%99r-yem%c9%99kd%c9%99n-%c9%99vv%c9%99l-isti-su-icm%c9%99yin-faydasi","status":"publish","type":"post","link":"https:\/\/intermedplus.az\/?p=490","title":{"rendered":"H\u0259r yem\u0259kd\u0259n \u0259vv\u0259l isti su i\u00e7m\u0259yin faydas\u0131"},"content":{"rendered":"\n<p><strong>Ayurveda q\u0259dim hind v\u0259 \u00c7in t\u0259bab\u0259ti m\u0259nb\u0259l\u0259rind\u0259 h\u0259r yem\u0259kd\u0259n \u00f6nc\u0259 isti su (qaynar yox) i\u00e7m\u0259k bar\u0259d\u0259 yaz\u0131l\u0131b.<\/strong><br><br>Haz\u0131rda da bir \u00e7ox dietoloqlar bu m\u0259sl\u0259h\u0259ti verir. H\u0259r yem\u0259kd\u0259n sonra isti su i\u00e7m\u0259yin \u00f6dqovucu t\u0259sir etdiyini, \u00f6d\u00fc aktivl\u0259\u015fdirib h\u0259zm\u0259 k\u00f6m\u0259k edir.<br>Bir \u015f\u0259rtl\u0259 ki, \u00f6d kis\u0259sind\u0259 da\u015flar olmas\u0131n.<br>\u0130sti su \u00f6d kis\u0259si, qaraciy\u0259r, nazik ba\u011f\u0131rsaqda sfinkterl\u0259ri a\u00e7\u0131r, rahatlad\u0131r.<br><strong>Bu metodun faydalar\u0131:<\/strong><br>&#8211; \u00d6d \u015fir\u0259si qaraciy\u0259r\u0259 toksinl\u0259ri atma\u011fa k\u00f6m\u0259k edir. \u00d6d kis\u0259si m\u00fcxt\u0259lif s\u0259b\u0259bl\u0259rd\u0259n spazml\u0131 olanda, tutulanda qaraciy\u0259r y\u00fckl\u0259nir. \u0130nsanda allergiya, dermatit, sar\u0131msaq v\u0259 so\u011fana qar\u015f\u0131 k\u0259skin reaksiya \u0259m\u0259l\u0259 g\u0259lir. Sizd\u0259 bu simptomlar varsa, dem\u0259li, \u00f6d\u00fcn\u00fcz yet\u0259ri q\u0259d\u0259r deyil.<br>&#8211; \u00d6d insan\u0131 parazit, miktob, qurdlardan qoruyur. \u00d6d kifay\u0259t q\u0259d\u0259r olmad\u0131qda, onlar m\u0259d\u0259d\u0259n ba\u011f\u0131rsa\u011fa ke\u00e7ir.<br>&#8211; \u00d6d a\u011f\u0131r ya\u011fl\u0131 yem\u0259kl\u0259rd\u0259 ya\u011f v\u0259 z\u00fclal\u0131 h\u0259ll edir. \u018fg\u0259r ya\u011fl\u0131 yem\u0259kd\u0259n sonra hal\u0131n\u0131z yax\u015f\u0131 deyils\u0259, dem\u0259li \u00f6dd\u0259 problem var.<br>&#8211; \u00d6d g\u00f6b\u0259l\u0259k v\u0259 kandida il\u0259 m\u00fcbariz\u0259 apar\u0131r<br>Ona g\u00f6r\u0259 m\u00fctl\u0259q \u00f6d\u00fc aktivl\u0259\u015fdirm\u0259k laz\u0131md\u0131r. Suyun h\u0259rar\u0259ti 42-45 d\u0259r\u0259c\u0259 olmal\u0131d\u0131r. \u00c7ox qaynar, bo\u011faz\u0131, qida borusunu yand\u0131ran su olmamal\u0131d\u0131r<br>Soyuq su i\u00e7dikd\u0259 \u00f6d, qaraciy\u0259r daha da spazmla\u015f\u0131r v\u0259 \u0259ksin\u0259, \u00f6d daha da az \u00e7\u0131x\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ayurveda q\u0259dim hind v\u0259 \u00c7in t\u0259bab\u0259ti m\u0259nb\u0259l\u0259rind\u0259 h\u0259r yem\u0259kd\u0259n \u00f6nc\u0259 isti su (qaynar yox) i\u00e7m\u0259k bar\u0259d\u0259 yaz\u0131l\u0131b. Haz\u0131rda da bir \u00e7ox dietoloqlar bu m\u0259sl\u0259h\u0259ti verir. H\u0259r yem\u0259kd\u0259n sonra isti su i\u00e7m\u0259yin \u00f6dqovucu t\u0259sir etdiyini, \u00f6d\u00fc aktivl\u0259\u015fdirib h\u0259zm\u0259 k\u00f6m\u0259k edir.Bir \u015f\u0259rtl\u0259 ki, \u00f6d kis\u0259sind\u0259 da\u015flar olmas\u0131n.\u0130sti su \u00f6d kis\u0259si, qaraciy\u0259r, nazik ba\u011f\u0131rsaqda sfinkterl\u0259ri a\u00e7\u0131r, rahatlad\u0131r.Bu metodun&hellip;<\/p>\n","protected":false},"author":1,"featured_media":491,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-490","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mqallr"],"_links":{"self":[{"href":"https:\/\/intermedplus.az\/index.php?rest_route=\/wp\/v2\/posts\/490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intermedplus.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intermedplus.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intermedplus.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/intermedplus.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=490"}],"version-history":[{"count":1,"href":"https:\/\/intermedplus.az\/index.php?rest_route=\/wp\/v2\/posts\/490\/revisions"}],"predecessor-version":[{"id":492,"href":"https:\/\/intermedplus.az\/index.php?rest_route=\/wp\/v2\/posts\/490\/revisions\/492"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intermedplus.az\/index.php?rest_route=\/wp\/v2\/media\/491"}],"wp:attachment":[{"href":"https:\/\/intermedplus.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intermedplus.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intermedplus.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}